Tuesday, May 26, 2009

Another Day, Another Workout

I did the cross country program on the treadmill again today and this time, I did the whole thing at 4.0 mph, except for the 5 minutes of flat terrain which were at 5.0 mph - AMAZING!

I did some weights today too...upper body stuff, so my pecs and shoulders as well as biceps and triceps got quite the workout. I did remember to stretch, so hopefully I won't feel it TOO much tomorrow - YIKES!

Yesterday was GREAT points wise as I only ended up using 20 of my available 24 points. Go me!!!

Bring on bikini season, baby! This year, I'm gonna be ready!

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